Well-Being Resources | RootsToWingsLLC

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Roots To Wings LLC

WELL-BEING

The Hello Game

02:47

The Hello Game

Family Rocking my stuffed animal to sleep.mp4

03:19

Family Rocking my stuffed animal to sleep.mp4

What's in the box?

02:41

What's in the box?

Counting Breaths

04:00

Counting Breaths

Power Pose

04:39

Power Pose

Life is Good

03:23

Life is Good

Cooling Breaths

05:47

Cooling Breaths

Tense & Release

05:31

Tense & Release

This exercise is intended to help older children and adults to relax and release tension stored in their bodies.

Rooted With Glenn

Who Do I Want To Be During COVID-19?

Who Do I Want To Be During COVID-19?

RTW Who do you want to be during COVID.j

Our Favorite Online Well-Being Resources

Greater Good (002).PNG

Greater Good

Science-based insights for a meaningful life

Center For Healthy Minds

Founded by world renowned neuroscientist Dr. Richard J. Davidson, the Center for Healthy Minds envisions a kinder, wiser, more compassionate world.

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